Inulin is a vegetable fiber obtained from chicory; it is soluble in hot water and can be used in recipes as a substitute for other sugars or fats. It is used in the preparation of food for diabetics as it is not transformed into sugars during the digestive process.
Advantages
Low glycemic index and low calories
Allergens
None
Warnings
None
Ingredients
Vegetable fiber (chicory).
Use
Use in preparations as a substitute for other sugars or fats.